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SIGN UP FOR BREATH + BARRE ON THE BEACH HERE!

BECOME YOUR STRONGEST SELF

WHEREVER YOU ARE, EASIER THAN EVER, WITH HEALTHYSTAPLES

HEALTHYSTAPLES MAKES HEALTH AND FITNESS SIMPLE, AFFORDABLE, FUN AND ATTAINABLE.

The hardest parts of figuring out the path to your best self have been taken care of --

eating healthy and working out

+ customizable grocery lists

+ killer workouts ranging in format, level of difficulty, length, and muscle group

+ recipes

+ more

All designed to help you where you are today, to see your strongest self in the mirror tomorrow.

HALEY STAPLES

-Founder, Master of Strength

Hi beautiful! My name is Haley Staples and I am a master fitness instructor specializing in barre strength workouts and dance cardio fitness. My passion is helping beautiful souls like you become your strongest, healthiest, happiest selves wherever you are, in the simplest, most affordable, most FUN, and most attainable way possible. 


I found fitness in the land of fried food during college partying days, living paycheck to paycheck, and it took me SO long to find my way to my strongest self. I may look like I have always had this figured out but I was 40 lbs heavier and didn't eat vegetables when I started my health journey!! 


Now I feel more alive and stronger than ever, I’m spending time in nature, working out effectively, and eating healthy, more than I would have ever imagined before I started. I promise you can do it, anywhere you are in the world, and I am here to give you the tools.


 

I am so grateful to be founding this platform with my amazing brother and personal hero, Jack Staples. 

 


I want to pave the path to make it easier for you to collect simple healthy staples (our last name!) you can take with you throughout your life that build a collection strong enough to bring out your strongest self staple by staple, day by day, having fun and feeling fortified physically, mentally, and spiritually.

 

LET’S DO THIS!

We Are Doing Things Differently

Eat Healthy, Get Stronger, Stay Inspired

All in one membership - for as little as $10 / month *

FOR A PRICE

YOU CAN AFFORD

We know what it's like to want to improve your health, but not be able to justify an expensive subscription. We believe in you and want to make sure cost doesn't keep you from achieving your goals

BECOME HEALTHY

FROM THE INSIDE OUT 

We believe becoming your healthiest self goes beyond fitness, and we are the first platform to combine work outs with nutrition, mental health help, and groups

THAT MAKE

A DIFFERENCE

We donate 16% of every membership sale to Hope To Walk - So while you're seeing a difference in your body, you get to make it possible for someone else to walk

WORKOUTS

YOU ENJOY

Fun, Fast, and Effective

Organized by length, difficulty, and muscle focus so you can find your perfect fit - no matter where you start

* Annual Founders Membership

How Has Healthy Staples Helped You?

We're Stronger Together

Healthy Staples Groups help you stay connected and accountable to your fitness goals with members in your area, age group, and more

JACK STAPLES

-CTO, Well-Being Master

Hey! I'm Jack, the CTO, website designer, and mental health consultant here at Healthy Staples. Haley and I have always been the siblings that really love spending time together, and a really cool blessing of starting this project together is that we talk almost every day and get to help each other achieve our dreams. When I'm not working on the website side of things, you might find me traveling, trail running, making music, or learning a new skill. I have struggled off and on with some mental health issues throughout my life, and feel passionately that no one should feel alone in what they're walking through. I would love to help Healthy Staples grow to help people become healthier inside and out; more confident, joyful, and peaceful. If you're anything like me, that mission is enough to get you pretty excited about this community :)

Katherine

"Healthy Staples reminds me to set me intentions and get the most out of life, on and off the mat. She helps me feel amazing inside and out. Healthy Staples teaches woman like me that all you need to become your strongest, healthiest self is already inside of you, and this offering brings that to the surface for every member."

Jessica

"Haley helped me postpartum not only with my physical appearance, but also emotionally by encouraging me, helping me maintain consistency and believing in me. Haley met me where I was to build my strength."

Kiana

"Healthy Staples is one of my constant go-to platforms for everything from self love and work out tips! Not only is following you like a daily dose of positivity but it’s a daily reminder that nobody is perfect and it’s okay to do your own thing!"

* Annual Founders Membership

Start with these free workouts

We don't have to make it official just yet - you can try these free workouts and flirt with the idea of becoming a Healthy Staples subscriber!

The perfect medium length abs workout!

Let's get this babe!

6 minutes to a stronger you :)

7 minutes to a stronger you :)

Let's get this babe!

Let's get this babe!

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