THE NEW YEAR STARTS NOW! Don't wait for resolutions or a certain date to become your strongest self - inside and out. This is a complete 4 week challenge to keep you motivated through the holidays + start the new year stronger than ever. Each day you'll have a step that provides you a killer workout you can do anywhere you are, a self care practice to incorporate / health tip, and an affirmation. Each week, there will be 1 live workshop with a health/wellness industry leader to help cultivate the theme of the week (spiritual, physical, mental, and physical wellness). LET'S GET STRONGER TOGETHER AND MAKE 2022 THE YEAR OF YOUR BEST, MOST UNBRIDLED SELF YET.